About Me

I'm Matt Hoogland, a Doctor of Physical Therapy from Old Dominion University with a Bachelor of Science in Human Nutrition, Foods & Exercise from Virginia Tech. As a former NCAA Division 1 Track and Field athlete, my journey through academics and athletics inspired me to establish On Track Physiotherapy & Sports Rehab.

Drawing from my educational background and personal experiences, I'm dedicated to helping individuals of all ages to achieve their health and fitness goals by providing tailored rehabilitation, sports performance enhancement, and preventative care services. My aim is to empower others to lead healthier, more fulfilling lives, leveraging both my academic expertise and athletic insight.

What I Do

Services Offered:

Sports Rehabilitation:
- Comprehensive injury assessment and personalized recovery plans.
- Focused treatment to restore mobility, strength, and function.
- Hands-on therapy and advanced techniques to accelerate healing.

Running Gait Analysis:
- In-depth evaluation of running form and biomechanics.
- Identification of inefficiencies and risk factors for injury.
- Customized recommendations to improve performance and reduce injury risk.

Marathon Training Support:
- Tailored training plans for runners of all levels.
- Ongoing evaluation and adjustment of training strategies.
- Injury prevention and recovery strategies integrated into training.

Strength Training for Athletes:
- Sport-specific strength training programs designed to enhance performance.
- Focus on improving power, endurance, and overall athleticism.
- Safe and effective exercises to complement rehabilitation and training goals.